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YOUR NEXT SOLO SHOW

Which Food is better for you

By Food and Health

When you are trying to make healthier choices, which of these foods will you pick

Which Food is better for you

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Sample questions

  1. Which of these is a plant-based protein food in USDA MyPlate guidance?
  2. Under the FDA’s general guide, which %DV is considered low for a nutrient per serving?
  3. A yogurt label lists 15 g total sugars, including 7 g added sugars. How much is naturally occurring sugar?

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